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Hey everyone, todays topic is about Real Boundaries. We are going to talk about what it really means to protect your peace, your energy, and yourself.
Todayâs episode is called âWhen âNoâ Isnât Enough.â
Because sometimes, no matter how clear or polite we are, someone just doesnât get the message â or refuses to.
Letâs talk about what to do when a person wonât respect your boundaries, and things start to feel⌠creepy.
Okay, first â letâs start with the basics.
Youâve already told this person, âI donât want to stay in touch,â or âI need you to stop contacting me.â Youâve been firm, maybe even kind, but they keep reaching out.
At that point, itâs not about communication anymore. Itâs about control.
Theyâre testing how far they can push.
So the first rule? Stop engaging.
No responses, no explanations, no âjust one last message.â
You donât owe them closure â your silence is the closure.
The next step is protection, not politeness. Start documenting everything â texts, DMs, calls, screenshots, times they show up.
Donât delete anything, even if itâs uncomfortable to look at.
If they ever cross the line from âannoyingâ to âintimidating,â that record becomes your proof â for the police, for a restraining order, or even just to remind yourself that your fear is valid.
Then â tighten your digital circle.
Block them everywhere: your phone, socials, even payment apps.
Make your accounts private. Tell your friends, coworkers, or neighbors whatâs going on. Youâre not being dramatic â youâre being proactive.
And if this person starts showing up or tracking your movements, thatâs not âcreepy.â Thatâs stalking.
At that point, your next call should be to law enforcement or a local support hotline.
If youâre in the U.S., you can call the National Domestic Violence Hotline at 1-800-799-7233 or chat with someone confidentially at thehotline.org.
They help with stalking, harassment, or even when youâre just not sure what to call it â but you know it feels wrong.
And remember â you donât have to wait until something âreally badâ happens.
Creepy is enough.
Uncomfortable is enough.
You have the right to feel safe before things escalate.
Itâs hard, I know.
Especially if this person was once close to you â a friend, ex, coworker.
But setting boundaries isnât cruel; itâs self-respect in action.
Youâre not being âmean.â
Youâre saying, âI choose peace over fear.â
And thatâs one of the bravest things anyone can do.
Thanks for listening to Real Boundaries.
If you found this helpful, share it with someone who might need a little reminder that ânoâ is a full sentence â and that they deserve to feel safe.
Signing off and until next time, protect your peace, and protect yourself.
This was a message brought to you from Chanele of Ki Lov3 Books and Lov3 Books Etc in association with Th3 Lov3 Paradox Proj3ct.
Date: Nov 1, 2025 (c)